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Friday, 18 October 2024

Political Maneuvering or Necessary Accountability? The Impeachment of Kenya's Deputy President

 In a historic move, the Deputy President of Kenya has been impeached by Parliament, marking a significant moment in the nation’s political landscape. The impeachment followed a lengthy debate and investigation into allegations of corruption and abuse of office. Lawmakers cited a series of controversial actions, including mismanagement of public funds and failure to uphold the integrity of the office.

The vote, which saw a significant majority in favor of the impeachment, highlights growing discontent among legislators regarding the Deputy President's conduct. Supporters of the impeachment argued that it was essential for restoring public trust in government institutions and ensuring accountability at the highest levels of leadership.



Opposition leaders welcomed the decision, viewing it as a step toward greater transparency and justice in Kenyan politics. However, the Deputy President's supporters condemned the impeachment as politically motivated, claiming it undermines the democratic process and sets a dangerous precedent.

As Kenya grapples with this unprecedented political upheaval, the focus now shifts to the implications for the ruling administration and the upcoming elections. The impeachment not only raises questions about the stability of the current government but also ignites discussions about reforms needed to strengthen governance and ethics in public office. With this significant development, Kenyans are keenly observing how their leaders respond to this challenge and what it means for the future of the nation.


Wednesday, 16 October 2024

Who to write a poem with profound value to the reader and self

 

1. Start with Inspiration:

  • Think about what moves you—an emotion, a memory, a place, or a specific theme.
  • It could be something abstract like love or concrete like a rainy day.

2. Choose a Form:

  • Decide on the form of your poem: free verse, haiku, sonnet, or even a simple rhyming scheme (AABB, ABAB).
  • A free verse allows more flexibility with word count, while a structured form like a sonnet can help guide your writing.

3. Use Strong Imagery:

  • Create vivid pictures with words to make your poem more engaging.
  • Use all the senses: sight, sound, touch, taste, and smell.
  • Example: "The sun dips into the ocean, painting the waves with gold."

4. Play with Sound:

  • Pay attention to the sound of words. Use alliteration (repeated consonant sounds), assonance (repeated vowel sounds), and rhyme.
  • Example: "Whispering winds weave through willows."

5. Express Emotion:

  • Let your feelings flow into the poem, but avoid clichés.
  • Instead of saying “I am sad,” show sadness with images: “The sky weeps, shadows linger on silent streets.”


6. Keep It Concise:

  • In a situation where you have a word limit, aim for strong, precise language.
  • Avoid unnecessary words and use metaphors and similes to convey complex ideas in fewer words.

7. Edit and Refine:

  • Read your poem aloud to hear its rhythm.
  • Edit for flow, clarity, and impact.
  • Remove words that don’t add to the overall meaning or mood.

8. End with a Strong Conclusion:

  • Leave your reader with a lasting thought or image.
  • It could be a twist, a revelation, or a thought-provoking question.
Enjoy great poetry reading poetry by mwenyeji spikes

The story of the Great Library of Timbuktu

 The story of the Great Library of Timbuktu is a fascinating part of African history. Here are eight interesting and lesser-known facts about this ancient center of learning:

  1. A Hub for Manuscripts and Scholars: The Great Library of Timbuktu wasn't a single institution but a network of private libraries and manuscript collections held in family homes and madrasas (Islamic schools). This made Timbuktu a vibrant intellectual hub, where scholars from across West Africa gathered to study a wide range of subjects, including astronomy, mathematics, medicine, and poetry.

  2. Ancient Universities in Timbuktu: Timbuktu housed three main universities—Sankoré, Djinguereber, and Sidi Yahya. The Sankoré University, established in the 14th century, was one of the most renowned, with a curriculum that rivaled those of European institutions like Oxford and the University of Paris at the time.

  3. Over 700,000 Manuscripts: At its peak, it is estimated that Timbuktu's libraries held over 700,000 manuscripts. These texts included not just religious writings but also works on history, law, literature, and the sciences, preserving knowledge that dated back to the 12th century and earlier.

  4. Manuscripts Written in Multiple Languages: While many manuscripts were written in Arabic, a significant number were also written in local African languages such as Songhai, Tamasheq, and Fulani, showcasing a blend of local and Islamic scholarly traditions.



  1. Trade and Knowledge Exchange: The prosperity of Timbuktu's intellectual life was partly due to its strategic location along the trans-Saharan trade routes. Scholars exchanged ideas with merchants and travelers, which enriched the city’s knowledge base with insights from as far as the Middle East, North Africa, and beyond.

  2. The Threat of Destruction: The manuscripts of Timbuktu faced multiple threats over the centuries, including during the Moroccan invasion of 1591, which led to the looting of many of the city’s treasures. In recent years, during the 2012 occupation of northern Mali by Islamist extremists, the manuscripts were again at risk. However, thousands were saved by locals who smuggled them out to safety.

  3. The Role of Women in Preservation: Women in Timbuktu played a crucial role in preserving the manuscripts. In many cases, these texts were family heirlooms, and women often took responsibility for hiding and safeguarding them during times of conflict, ensuring that their families' scholarly legacies survived.

  4. Rediscovery and Digitization Efforts: Efforts to preserve and digitize Timbuktu's manuscripts have been ongoing in recent years, thanks to institutions like the Ahmed Baba Institute and international collaborations. The digitization projects aim to make these historical texts accessible to the global community, helping to preserve Africa’s rich intellectual heritage.

These lesser-known aspects of Timbuktu’s history shed light on its significant cultural and intellectual contributions, revealing why the city was known as the "City of 333 Saints" and a beacon of knowledge in medieval Africa.

Tuesday, 15 October 2024

The Powerful Health Benefits of Pumpkin Leaves: A Heart-Healthy, Nutrient-Rich Superfood

 umpkin leaves, often used in various cuisines, are not just delicious but also packed with an array of health benefits. These vibrant green leaves are a treasure trove of essential nutrients that can play a significant role in promoting overall well-being. Incorporating pumpkin leaves into your diet can help you tap into their numerous health-boosting properties.

Rich in Vitamins and Minerals

Pumpkin leaves are loaded with vitamins such as vitamin A, vitamin C, and vitamin B6, which support the immune system, skin health, and proper metabolism. Vitamin A, in particular, is essential for maintaining good vision and healthy skin. The high vitamin C content in pumpkin leaves acts as an antioxidant, which helps protect the body against free radicals and supports the repair of tissues, contributing to a healthier immune system.

Additionally, pumpkin leaves are rich in iron, calcium, magnesium, and potassium. These minerals are crucial for maintaining strong bones, improving muscle function, and supporting metabolic processes. Calcium contributes to healthy bone development, while iron aids in the formation of red blood cells, preventing anemia and improving energy levels.

Excellent Source of Dietary Fiber

One of the standout features of pumpkin leaves is their high fiber content. Dietary fiber plays a vital role in digestive health, aiding in smooth digestion and preventing issues like constipation. The fiber in pumpkin leaves helps in maintaining a healthy digestive tract by promoting the growth of good bacteria, which contributes to a balanced gut microbiome.

Promotes Heart Health

Pumpkin leaves are particularly beneficial for heart health due to their soluble fiber content. Soluble fiber helps reduce the absorption of cholesterol in the bloodstream, leading to lower cholesterol levels. This reduction in cholesterol can significantly reduce the risk of developing heart disorders such as atherosclerosis and hypertension. Additionally, the potassium found in pumpkin leaves is essential for regulating blood pressure and preventing irregular heartbeats, further supporting cardiovascular health.



Supports Weight Management

Low in calories yet nutrient-dense, pumpkin leaves can be a great addition to a weight-loss diet. The high fiber content helps in promoting a feeling of fullness, which can reduce overall calorie intake and curb unhealthy snacking. Including pumpkin leaves in meals can help maintain a healthy weight while providing a rich source of essential nutrients.

In conclusion, pumpkin leaves are a versatile, nutrient-rich vegetable that offers numerous health benefits. From promoting heart health to supporting digestion, they are a fantastic addition to a balanced diet. Embrace the power of this leafy green and enjoy the benefits it brings to your well-being!

Buzzing Business: The Growing Practice of Beekeeping and the Sweet Benefits of Honey in Kenya

 Beekeeping, or apiculture, is a growing agricultural practice in Kenya, offering both rural and urban communities a sustainable source of income. With the country's diverse climatic zones, ranging from arid and semi-arid regions to tropical forests, Kenya provides a favorable environment for beekeeping. The practice is particularly common in counties like Kitui, Baringo, and West Pokot, where local communities have integrated traditional and modern beekeeping methods. Traditional beekeeping involves the use of log hives, while modern practices utilize more efficient Langstroth and top-bar hives, which yield higher honey production.

Beekeeping in Kenya contributes significantly to environmental conservation and the economy. Bees play a crucial role in pollinating crops, which enhances food production and biodiversity. This makes beekeeping a valuable activity, especially for small-scale farmers who benefit from improved crop yields in addition to harvesting honey. Additionally, the practice requires minimal land and investment, making it accessible for many Kenyans.



Honey, the primary product of beekeeping, has both economic and nutritional value. It is a natural sweetener, rich in antioxidants, vitamins, and minerals, making it a popular health supplement. Honey’s antimicrobial properties have long been valued in traditional medicine for treating wounds and respiratory conditions. Beyond direct consumption, honey is used in producing cosmetics, soaps, and various skincare products due to its moisturizing and healing properties. This versatility has made honey a sought-after commodity in both local and international markets, providing beekeepers with a reliable source of income.

Moreover, other by-products of beekeeping, such as beeswax, propolis, and royal jelly, have significant economic potential. Beeswax is commonly used in candle-making, cosmetics, and pharmaceuticals, while propolis is known for its medicinal properties. The demand for these products continues to grow as consumers increasingly seek natural and organic options.



Beekeeping in Kenya not only supports livelihoods and food security but also contributes to the country's environmental conservation efforts. With continued training and support, the industry holds great potential for further development, offering Kenyans a sustainable way to earn income while preserving their natural ecosystems.

Meet Leah Luchinga Isutsa: A Passionate Violinist and Nursing Student determined to succeed.

 Leah Luchinga Isutsa, a 19-year-old violinist, has been making a name for herself in the world of music while also pursuing a nursing degree at Cherangany Nursing Hospital. Her musical journey began in 2016 when she joined Ghetto Classics, a community-based music program that transformed her life. Before discovering the violin, Leah’s first musical experience was with the recorder. Once introduced to the violin, she quickly qualified for violin classes, marking the beginning of her deep connection with music.

Music became Leah’s passion, providing her a sense of identity and confidence that she lacked before. Instead of spending her free time in the slums, she devoted her breaks and weekends to practicing at the Reuben Centre. This dedication enabled her to balance her musical pursuits with her academic responsibilities, excelling as a top performer in both areas. Music also opened doors for her, giving her the opportunity to perform in front of large audiences. Some of Leah's most memorable performances include her appearance on an NTV show, a private concert at Banda known as the Butterfly Show, and her participation in the Kenya National Youth Orchestra (KNYO).

Her musical journey, however, was not without challenges, especially since her parents did not support her passion and frequently warned her against it. In 2018, Leah completed her Kenya Certificate of Primary Education (KCPE) and was admitted to Starehe Girls Centre. This change meant limited access to the Reuben Centre, as she could only visit during school holidays. Without a personal violin, Leah was unable to continue playing in school and instead learned music as a technical subject. She joined the school band, playing the saxophone due to the lack of string instruments, and continued to attend music camps at the Reuben Centre during holidays.

Leah faced further challenges when her parents relocated to a rural area, requiring her to spend holidays away from her music practice. Despite this setback, she remained determined. When her parents insisted she drop music in favor of computer studies, Leah refused. Using her high school pocket money, she bought her own violin and continued practicing. Her persistence paid off when she excelled in her final music exams, a success she attributes to the support and free lessons provided by the Ghetto Classics tutors from Art of Music.

After completing her KCSE exams, Leah returned to the Reuben Centre, continuing her musical training while earning money by teaching music. She benefited from Art of Music's mentorship, including straight talks, support, and medical cover. Her dedication allowed her to perform with orchestras, explore her full potential, and connect with fellow musicians from various countries. Leah also joined the KNYO, enriching her musical experience further.

For Leah, music has been more than a passion—it has been a source of resilience, a means of self-expression, and a refuge during difficult times. It remains her steadfast companion, helping her manage stress and channel her unexpressed emotions. For more updates follow https://www.instagram.com/l.u.c.h.i.i.i/

Monday, 14 October 2024

10 Mindsets and Attitudes Holding africans Back

 The journey towards development and success for many Africans can be hindered by certain mindsets and attitudes. Here are ten such mindsets and attitudes that can hold people back:

1. Fear of Failure and Risk Aversion

  • Many individuals avoid taking risks due to a fear of failure, sticking to what is familiar and comfortable. This mindset can limit opportunities for innovation, entrepreneurship, and growth.

2. Dependency Syndrome

  • A reliance on external aid and support, whether from governments, NGOs, or foreign countries, can reduce self-reliance. This mindset can make it challenging to cultivate local solutions for local problems and hinder a proactive approach to development.

3. Resistance to Change

  • The tendency to cling to traditional ways of doing things can inhibit progress. A reluctance to adapt to new technologies, ideas, or systems limits opportunities for growth and modernization.


4. Short-Term Thinking

  • Prioritizing immediate gains over long-term planning can be detrimental. This attitude can result in quick fixes rather than sustainable strategies, impacting areas like business growth, infrastructure, and personal development.

5. Negative Perception of Local Products

  • A preference for foreign goods and services over locally made products often leads to the underdevelopment of local industries. This can result in limited support for homegrown businesses and innovations.

6. Pessimism and Lack of Self-Belief

  • A belief that success is unattainable, particularly on the global stage, can hold many back from trying. This lack of self-belief may prevent people from pursuing ambitious goals or believing in their own potential.

7. Overemphasis on Formal Education

  • While education is crucial, there can be an overemphasis on formal schooling at the expense of vocational training, entrepreneurship, and creative skills. This mindset can limit opportunities for those with talents that don't align with academic paths.

8. Focus on Individual Success over Community Growth

  • In some cases, a focus on personal success over the well-being of the community can hinder collective progress. When individuals prioritize their own gain without considering community upliftment, it can limit collaborative efforts for change.

9. Stigmatization of Certain Professions

  • Certain careers, like farming, artisanal work, and manual labor, are often stigmatized. This attitude can prevent people from pursuing meaningful and financially rewarding careers that could significantly contribute to the economy.

10. Blame Culture

  • The tendency to blame external factors, such as colonialism, political leaders, or economic conditions, for current challenges can lead to a victim mentality. This attitude may hinder individuals from taking responsibility and action towards positive change.

Addressing these mindsets requires a collective effort to foster positive thinking, self-belief, and a willingness to embrace change. Recognizing the potential within Africa and investing in local talent, creativity, and entrepreneurship can be transformative.

Saturday, 12 October 2024

Meet Kenyan Rising Star: Apondi Treavour's Journey in Kenya's Fashion and Pageantry Scene

 Apondi Treavour is a talented Kenyan model making waves in the fashion and pageantry scenes. Based in Nairobi, she has established herself as a dedicated and versatile model, showcasing her skills and passion for the industry. Apondi is affiliated with Versatile Models Kenya, a well-regarded modeling agency that supports her growth and aspirations. Her modeling journey is marked by a strong commitment to excellence and professionalism, which has earned her a place among Kenya’s rising stars.

Apondi's experience spans both pageantry and fashion modeling. As a pageantry model, she has competed in various beauty contests, where her poise and grace have shone through. One of her significant achievements is being a finalist in the Miss Jamhuri Kenya 2024 competition. This prestigious event has allowed her to demonstrate her talents on a national stage, connecting with other aspiring models and showcasing her Kenyan pride.



In the fashion industry, Apondi's style and versatility make her stand out. She has worked with numerous designers and photographers, bringing creativity and flair to every photoshoot and runway appearance. Her ability to adapt to different styles and concepts has made her a sought-after model for various fashion events and campaigns.

Apondi is driven by a passion for the art of modeling and a desire to make her mark on the industry. She draws inspiration from the vibrant culture of Nairobi, which influences her sense of style and fashion. With her determination and focus, she continues to aim for new heights in her career, making a name for herself within Kenya's dynamic modeling scene. Apondi Treavour is undoubtedly a model to watch in the years to come.

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Inside the Style Journey of Eunice Kanya (Pretty Shie): A Q&A on Fashion, Modeling & Inspiration

In Kenya’s fast-paced world of fashion, few young models shine as brightly as Eunice Kanya , popularly known as Pretty Shie . With a bold se...